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Bloggin’…Sharing Some Information and Inspiration


3 Reasons Walking Increases Joy (includes meditation)

Walking is such a simple, yet profound act. We can often take it for granted, especially if it comes easy to us. Walking CAN increase joy. Here are some reasons why: Reason 1: By getting out and walking, you actually change your scenery. This naturally allows your mind to re-orient and your body to adjust. Any […]


Serving You Is My Purpose

You are my mission…serving you is what lights my passion and fulfills my purpose. Thank you for all the feedback and love you have shared with me. It brings joy to my heart and tears to my eyes to know that you are living a more full and inspired life! To continue to serve you, […]

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Flowing With the Seasons of Life

And it hit me! Our lives have seasons too. We have growth, hibernation, shedding, and periods of intensity. I see this in my life over and over again. So, how does this all fit together? Autumn/Fall: A time of shedding and de-cluttering. Letting go… Winter: A time of rest, hibernation, renewal… Spring: A time of blossoming, […]

It’s YOUR Time!: A Supportive Community

Join the conversation with this fantastic group of loving, like-minded, caring, soulful, spiritually-focused people from all over the world.