Do you choose love over fear? In this world, with the onslaught of horrific events and the media, it is so easy to lean toward fear. Or hate. Or competition. Or irritation. Yes, we should feel the emotions we feel. Bad stuff does happen. It is okay to grieve. Feel anger. Just don’t get stuck […]
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Bloggin’…Sharing Some Information and Inspiration
What makes you come alive? What makes your heart sing? So often we go through life just getting by. Just following the daily routines we have set up to somehow get us through until the next night and the next morning. And then it begins again. Drab. Boring. Unfulfilling. Our lives are meant to have […]
Walking is such a simple, yet profound act. We can often take it for granted, especially if it comes easy to us. Walking CAN increase joy. Here are some reasons why: Reason 1: By getting out and walking, you actually change your scenery. This naturally allows your mind to re-orient and your body to adjust. Any […]